Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing for 17 years. I help adults in individual counseling to navigate various life stressors and challenges to become a more productive, healthy version of themselves. If we draw a circle around ourselves and then begin working on the person in the middle of that circle, we recognize that the only person we have control over to make changes and we begin to grow.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, get some life background information so I can get a good picture of you and what is going on, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
Explain to clients what areas you feel are your biggest strengths.
Having worked with a wide variety of ages dealing with many life different types challenges for the past 17 years, I've developed a compassionate, caring, supportive plan that leads to growth and more functional ways to handle life’s challenges.
Describe the client(s) you are best positioned to serve.
I love working with individuals who are navigating various life stressors. My clients are eager to improve and grow in life to handle challenges in a more Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing for 17 years. I help adults in individual counseling to navigate various life stressors and challenges to become a more productive, healthy version of themselves. manner, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their in life adjustments, anxiety, depression, grief and relationships.
About Lynnette R. Craig
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
To help thinking, reframing and challenging anxious/negative stinking thinking and behaviors to better manage mental health.
Interpersonal
To help improve relationships - communication, conflict resolution, express feelings in way to help alleviate mental health symptoms
EMDR
After rapport is built and coping/emotional regulation has been established we can help to process life events small t and large T trauma to reduce stress symptoms.
Person-centered (Rogerian)
It is important we establish a supportive, non-judgmental environment for you to explore experience, feelings, goals at your pace.
Christian Counseling
I incorporate spiritual, emotional, mental, physical support that includes biblically-based, Christ-centered, faith-based traditions and principles into therapy within a non-judgmental, non-threatening space.