Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in North Carolina

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Greg Moon

(he/him)

Greg Moon, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
19 years of experience
Virtual
Hi, I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addictions Specialist (LCAS) in the state of North Carolina. I received a master's degree in counseling, along with a graduate certificate in substance abuse counseling, from the University of North Carolina at Charlotte in 2010. While in graduate school, I decided to specialize in Motivational Interviewing (MI) when I discovered how well the “spirit of MI” (partnership, acceptance, compassion, and empowerment) fit with my perception of how we change and grow. Since then, I have had the opportunity to participate in several advanced MI training workshops facilitated by some of the originators of this powerful approach to facilitating change. By incorporating the components mentioned above into our counseling relationship, along with a wide variety of evidence-based approaches as needed, a collaboration is created where we work as a team to identify and build on your strengths, restructure any self-limiting beliefs, increase confidence, and progress towards the accomplishment of your goals. I started my private practice soon after graduation and have had the privilege of being part of the change process in countless lives over the past 14 years.

Ashauntis McNair

(she/her)

Ashauntis McNair, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
In-person
1350 SE Maynard...
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and supportive environment. My focus is on building trust so you can feel comfortable sharing your thoughts and feelings. With a personalized approach, I use proven techniques to address your unique needs. Together, we can navigate life's challenges and discover your strengths. If you're ready to embark on your journey toward healing and personal growth, I invite you to schedule a session with me!

Kylie Stahl

(she/her)

Kylie Stahl, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
6 years of experience
Virtual
In-person
2530 Meridian P...
Warm Greetings! My name is Kylie Stahl, LCMHC-QS providing psychotherapy and supervision services to North Carolina. In 2013, I received my certification as a Registered Yoga Teacher 200hr from Asheville Yoga Center. In 2017, after taking a 7 year break, I finally finished my bachelors from Brevard College majoring in psychology and minoring in Wilderness Leadership and Experiential Education. In 2019, I graduated with my masters in Counseling Clinical Mental Health from Western Carolina University. Throughout my career I have worked with children, adolescents, and adults within several atmospheres including community, recreational, residential, and private practice. In my spare time I enjoy playing outside, climbing and hiking with my family. I am a native of WNC and grew up playing in Pisgah. I continue to value the joy of playing outside, climbing and hiking with my family.

Olivia Ward

Olivia Ward, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
13 years of experience
Virtual
Greetings! I am happy you are here. I've been a therapist for over a decade and have worked with clients of all ages and genders. I've done this through my work in schools and outpatient community mental health. My experience is broad reflecting years working with clients from various diverse backgrounds. Having worked with children and families for over a decade I have professional experience on identifying root causes of child/teen behavior and a specific set of skills to help address negative family dynamics. Given my lived experience, I also bring an invaluable and unique perspective to the veteran/first responder population. I utilize an eclectic approach pulling from a variety of therapeutic tools and believe in a whole body approach in treating the individuals I see.

Marlo Sell

(she/her)

Marlo Sell, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
10 years of experience
Virtual
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

Jamee Kekman

Jamee Kekman, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
15 years of experience
Virtual
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.

Dr. Tatenda Perry

(she/her)

Dr. Tatenda Perry, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
13 years of experience
Virtual
Hello, I'm Dr. Tatenda Perry, DPA. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.

Sheriffa Gallwey

(she/her)

Sheriffa Gallwey, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
29 years of experience
Virtual
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Heidi Schlig

Heidi Schlig, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
14 years of experience
Virtual
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Kenneth Roper

Kenneth Roper, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
5 years of experience
Virtual
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Daniel La Born

(he/him)

Daniel La Born, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
10 years of experience
Virtual
Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!

Jennifer Brigman

Jennifer Brigman, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
17 years of experience
Virtual
In-person
6215 Canova Rd,...
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.

Denise McQueen Green

(she/her)

Denise McQueen Green, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker for North and South Carolina. I received a Master of Science degree from Central Michigan University in 2007 and a Master of Social Work (MSW) degree with a concentration in Children and Families in 2013 from Fayetteville State University. I am a native of North Carolina and have always had a passion to help others. As an undergraduate student at Fayetteville State University, my experience as a peer counselor began my journey to becoming a social worker. Over the years I became an Army wife, mother, and a volunteer. I managed two military Army Community Services (ACS) in South Korea. During my time there I provided newcomers briefings, resources, and referrals to the Soldiers. I also taught English as a second language to the native South Koreans. My experience of being a military wife and helping Soldiers and their families then and now is extra special to me. A few of my specialty areas are CBT, talk therapy, mindfulness, brief therapy, family therapy, PTSD, mood disorders, grief/loss, and anxiety. I have experience as a Mental Health/Substance Abuse co-occurring outpatient therapist. I am certified in Strengthen Families, Seeking Safety, and Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) I look forward to helping you get to a place of normalcy one step at a time.

Erin Dickerson

(she/her)

Erin Dickerson, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 years in outpatient therapy. I earned my Master’s degree from the University of NC-Greensboro and NC A&T Joint Program. I’m also trained in Brainspotting, a trauma-focused therapy that aims to aid the processing of difficult emotions and unresolved traumatic experiences. I’m truly passionate about Brainspotting with clients and I’m here to support you on your path toward healing and growth.

Samantha Dunn

(she/her)

Samantha Dunn, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
13 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California in 2012. I have been independently licensed for ten years. I help my clients pursue the lives that they want to build by: 1) Helping them to identify areas that need change. 2) Guiding them through the acquisition of skills and development of strategies to effectively make that change 3) Supporting them as they work to implement the skills and strategies to achieve their goals.

Elizabeth Lara

Elizabeth Lara, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
12 years of experience
Virtual
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Queensly Onuzulike

(she/her)

Queensly Onuzulike, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
In-person
140 Mine Lake C...
My name is Queensly Onuzulike, MSW, LCSW, CGIP. I am an experienced psychotherapists with more than seven years in practice. My passion is derived from seeing my clients get better than they were when they first walked through the door of my office. I am an attentive listener, I am empathetic and non-biased/judgemental. I understand that each individual's response to issues/challenges are different and I am able to meet every client where they are. My fulfillment is derived from my clients progress and ability to effectively handle the challenges that life throws at them.

Dr. Lesa Cook

(she/her)

Dr. Lesa Cook, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
20 years of experience
Virtual
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.

Azizi Hamilton

Azizi Hamilton, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
8 years of experience
Virtual
Hello, my name is Azizi. I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters degree from Liberty University and have been practicing doe 7 years. My motivation is to help every client and couple learn healthy means of dealing with mental and emotional difficulties. I'm dedicated to providing compassionate, results-oriented, solution- focused care.

Alexis Fintchre

(she/her)

Alexis Fintchre, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
6 years of experience
Virtual
Raised in the great Bull City (Durham, NC). NC State ('17) and Wake Forest ('19) alumna. I look forward to contributing to the expansion of access to therapeutic services for folks with marginalized identities. As a Black woman, I understand that there is power and healing in finding safety within our community. I have worked in the Higher-education setting for 6 years and continue to work with young adults going through a pivotal life change.

Lindsey Johnson

(she/her)

Lindsey Johnson, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficulties faced in the past that continue to impact your present self negatively? I am a Licensed Clinical Social Worker and specialize in working with children and young adults to become a better version of themselves by processing trauma, current life stressors, and overall difficult emotions. I believe that you are the foundation for your own success and work to highlight your current abilities in an effort to support continued growth. My passion is helping those who have experienced a traumatic event in being able to become resilient and stronger people moving forward. I often use humor in conversations that seem difficult to face. Together, we can work to identify your goals and ways that you can work toward achieving them in an environment that feels safe and compassionate.

LaTonia Curtiss

(she/her)

LaTonia Curtiss, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
21 years of experience
Virtual
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.

Brenda Moore

Brenda Moore, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
18 years of experience
Virtual
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.

Samantha McGirt

(she/her)

Samantha McGirt, LMFT - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
19 years of experience
Virtual
Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, and wholeness, and to thrive in life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting their thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. My name is Samantha McGirt. I am licensed in NC and GA. I am an integrative therapist and my therapeutic approach includes Eye Movement Desensitization and Reprocessing (EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind-Body Therapeutic Approaches, and others to provide my clients with effective coping skills. I specialize in providing therapy to those experiencing or have experienced trauma/high levels of stress, PTSD, anxiety, mood disorders, life/workplace stress, life transitions, etc. My client base includes but is not limited to First Responders/Medical Professionals, Educators, Women Dealing with Hormonal-based Mood Disorders or Perinatal concerns, Parents, Corporate employees, military personnel, military spouses, and anyone simply in need of therapy. My goal is to provide a safe, supportive and culturally sensitive environment where we can explore your concerns, develop goals, discover strengths, and develop coping strategies. The therapeutic relationship can be a vehicle for change; therefore, I am dedicated to providing the best clinical services to meet your needs.

Ashley Lanier

Ashley Lanier, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
11 years of experience
Virtual
My name is Ashley and I have been a therapist for 11 years now. I enjoy traveling and spending time with my pets. Therapy has a lot to do with the bond between the therapist and the client. Change really can happen if the relationship is there. Most treatment methods can be fairly applicable if you develop that relationship. If you have found that to be a struggle in the past you may of had a bad connection with your therapist.

Geoff Birch

Geoff Birch, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
9 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.

Melissa Dobson

(she/her)

Melissa Dobson, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
16 years of experience
Virtual
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I have worked on an inpatient unit, treatment center, school based and outpatient settings. I am passionate about providing that support and empowering you with tools and techniques to help you face those challenges.

Tamara Hicks

Tamara Hicks, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
10 years of experience
Virtual
In-person
5501 Executive ...
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).

Cynthia A Bailey, PhD

(she/her)

Cynthia A Bailey, PhD, LP - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LP
30 years of experience
Virtual
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you. My background is in neuropsychology, so I enjoy helping people understand how their brains work, in order to find the best way to manage anxiety, depression, and just plain dealing with life!

Shannon Simpson

Shannon Simpson, LMFT - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded.

Valerie Presley

Valerie Presley, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
10 years of experience
Virtual
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and downs. Whether you're facing stress, anxiety, grief, life transitions, or just need someone to talk to, I’m here to support you. I’m a compassionate, nonjudgmental listener and I’ll walk alongside you at your own pace. My faith is an important part of who I am—I see the world through a biblical lens—but I deeply respect and honor the diverse beliefs and values of the people I work with. Reaching out for support takes courage, and I truly applaud you for taking this step. Prioritizing your mental health is never something to regret—it’s an investment in your future. A little about me: I have two affectionate cats, Chester and Henry, who bring comfort and comic relief to my days. I also help care for my aging parents, so I value the flexibility of online therapy and the connection it allows me to have with clients like you. I look forward to getting to know you and supporting you on your journey.

Suzanne Walker

(she/her)

Suzanne Walker, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
18 years of experience
Virtual
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual. Hi, I'm Suzanne. I'm a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in NC. In my 18-year career as a therapist, I have significant experience working with individuals with mental health concerns and substance use disorders. I have provided community-based therapy as well as provided therapy to addicts receiving MAT. My counseling style is very easy going. I have been described as a caring, non-judgmental, real, honest, and open therapist. I like to use humor in sessions. I hope to provide you with a non-judgmental and safe environment where you can express your thoughts and feelings, openly and honestly. I look forward to meeting you and working with you!

Clint Walters

(he/him)

Clint Walters, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
I believe people possess all the knowledge and skills to overcome their mental health challenges, but sometimes need an ally to uncover these strengths. I chose to work in the behavioral health field because I have benefited from a strong support system to help me overcome my own struggles in the past. In my practice, I incorporate motivational interviewing, acceptance and commitment therapy, and solution-focused brief therapy to help people uncover their strengths.

Luz Cruz

Luz Cruz, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
11 years of experience
Virtual
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health concerns. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). To me, therapy is a lesson plan for a learning experience. It's a guide to develop what the client needs to learn in order to cope with whatever barriers are showing up in the client's life, whether that barrier is an internal issue, such as self-image, or how to cope with work stress. My therapeutic perspective is to provide empathetic, non-judgmental, compassionate guidance and support in an atmosphere of respect and safety while allowing clients to be the experts of their lives, much like “a co-pilot, a sous chef, or an assistant manager” of a client-therapist relationship. I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity. Outside of traditional therapy, I enjoy the practices of mindfulness, guided meditation, aromatherapy, and Reiki. Finding a therapist that's the right fit can be a challenging task, but taking that first step towards a healthier you is worth it. I look forward to working with you to help break down those barriers and make progress in areas that most matter to you.

Debbie Esque

Debbie Esque, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
25 years of experience
Virtual
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Beth Mills

(she/her)

Beth Mills, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
21 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.

Darrell Patterson

(he/him)

Darrell Patterson, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
13 years of experience
Virtual
In-person
200 Valencia Dr...
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.

Stephenie Wolford-Ward

Stephenie Wolford-Ward, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
10 years of experience
Virtual
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

Zola Rolen-Daniels

Zola Rolen-Daniels, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
15 years of experience
Virtual
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the mental health field. I am certified in DBT and sex offender treatment. I have worked with an array of consumers; children through seniors. I have worked with consumers suffering with depression, anxiety, personality disorders, and substance abuse issues.

Candra Edwards

(she/her)

Candra Edwards, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
13 years of experience
Virtual
In-person
3002 Central He...
Hello, I am Candra Edwards, a Licensed Clinical Social Worker (LCSW) specializing in outpatient therapy. I am a proud graduate of East Carolina University (ECU), where I cultivated the foundation of my clinical expertise. With a dedicated career spanning 14 years in the mental health field, I have had the privilege of working with diverse individuals, guiding them through their unique journeys toward well-being. My passion lies in helping others reach their highest potential, fostering growth, resilience, and positive change. Through a client-centered approach, I strive to create a safe and supportive therapeutic space where individuals can explore, understand, and overcome the challenges they face. I am committed to utilizing evidence-based practices and staying abreast of the latest developments in the field to provide the highest quality of care. I look forward to the opportunity to collaborate with you on your path to personal growth and well-being.

Valarie McNair

(she/her)

Valarie McNair, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
9 years of experience
Virtual
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.

Melanie Williams

Melanie Williams, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
24 years of experience
Virtual
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!

Crystal Fiorentino

(she/her)

Crystal Fiorentino, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
7 years of experience
Virtual
In-person
120 North Main ...
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to see themselves as the expert in their lives and their healing, while allowing me to guide them as they walk through the healing process in a way that is truly tailored to what they need and want from a therapist. I can be very free flowing in practice or offer more structured support. I have taken the time to decorate and prepare my space for ideal comfort and relaxation. I do my best to make sure that all senses are addressed and soothed as I expect most of the topics that we cover will do the opposite. Most importantly I will be myself, so be prepared for humor, lots of questions, and someone will put your needs above all else during the time that you are in my office.

Jameshia M. Hunter

(she/her)

Jameshia M. Hunter, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
14 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field, and I have worked as a clinician, clinical supervisor and school counselor. I work well with people of all ages and backgrounds. I provide individual, group and family therapy to children, adolescents and adults. My theoretical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy; however, adjustments and approaches are made to tailor to the needs of each client.

Taylor Torres

Taylor Torres, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
17 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

Michelle MacPherson

Michelle MacPherson, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
25 years of experience
Virtual
With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious and self-sabotaging behaviors. I provide a therapeutic space to enhance your motivation and to get “unstuck”. I offer you a safe, non-judgmental space to process your feelings, thoughts and behaviors and help you explore alternative actions you can take in response to the stressors you are facing. Restoring clients to a state of physical, mental and emotional health is the most rewarding aspect of my practice and I rely heavily on the latest advances in behavioral science to ensure my clients continue to receive the best therapeutic services available. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Lisa Hargrove

(she/her)

Lisa Hargrove, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
27 years of experience
Virtual
In-person
3211 Rogers Rd,...
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Arlene Dixon

Arlene Dixon, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
12 years of experience
Virtual
I am a licensed mental health counselor and coach practicing in North Carolina and Georgia with over a decade of experience helping individuals and groups navigate life’s challenges. I love empowering individuals to be the best versions of themselves by providing a supportive, collaborative space for growth and self-discovery. I specialize in working with professionals at various stages of their careers, women’s issues, maternal mental health, codependency, and workplace wellness. Using evidence-based approaches, I help clients build confidence, set healthy boundaries, manage stress, and create meaningful change in their personal and professional lives.

Nancy Spitzer

(She/Her)

Nancy Spitzer, LMFT - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
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